Brighton can beat Champions League-chasing Bournemouth to move themselves into the top-four mix There are still a couple of hurdles to clear but the race for a top-four Premier League finish is. About to enter the home straight with some unlikely outsiders waiting to pounce. Liverpool and Arsenal are odds-on
Erik ten Hag reveals the only thing he misses about being Man Utd boss Erik ten Hag has spoken out on his future for the first time since Manchester United sacke. Him and reveale what he misses most from his time at Old Trafford. The Dutchman arrive in Manchester
Difference Between Nutritionists and Dieticians We are in an era where every social media influencer and celebrity seems to offer their unique spin on health and nutrition. However, distinguishing between sound advice and popular trends becomes crucial. Amidst this vast pool of information, where health
Irritable Bowel Syndrome” is a serious disease that destroys quality of life The above symptoms symptom of a disease called Irritable Bowel Syndrome (IBS), a disease of the intestines that does not function properly. However, when examined, no abnormalities are found in the intestines. Whether by performing
Weight loss goals should be for the long term. Instead of extreme calorie-cutting, start sustainably losing weight. Start cooking food at home instead of always eating restaurant food. Restaurant food is always a tastier option. But it also uses more fats, sugar, and other additives
Decoding the Concepts of Eating for Bulking: Healthy Bulking Foods to Eat Gaining muscle mass is not just about lifting weights; it is as much about what you put on your plate. While weight loss often takes the spotlight in fitness discussions, a significant number
Potential Drawbacks of Intermittent Fasting Despite its popularity, intermittent fasting is not without its drawbacks, which include: Before embarking on an intermittent fasting plan, it is crucial to assess its suitability for your lifestyle and health needs, considering all potential risks and benefits. Consulting with
Cardiovascular Disease & Yo-Yo Dieting Yo-Yo dieting causes body-weight fluctuation. As per a study, for people with the highest variation in body weight, the risk of a coronary event was 64% higher, the risk of a cardiovascular event 85% higher, death 124% higher, myocardial infarction
6 Reasons to Get Up and Run Whether it’s the motivation for those early wake-ups, accountability, or some health competition – a run with a friend is always better! Here are 6 reasons why it’s better to run with friends: 1. Meaningful connections / quality
3 Secret Tips for Eating Late at Night and Not Gaining Weight in the Long Run Many girls and guys who are looking after their figure and health would be very worried if they have to eat late-night meals often, especially those who have responsibilities,