Browse By

Brighton can beat Champions League-chasing Bournemouth

Brighton can beat Champions League-chasing Bournemouth to move themselves into the top-four mix There are still a couple of hurdles to clear but the race for a top-four Premier League finish is. About to enter the home straight with some unlikely outsiders waiting to pounce. Liverpool and Arsenal are odds-on

Erik ten Hag reveals the only thing he misses

Erik ten Hag reveals the only thing he misses about being Man Utd boss Erik ten Hag has spoken out on his future for the first time since Manchester United sacke. Him and reveale what he misses most from his time at Old Trafford. The Dutchman arrive in Manchester

Difference Between Nutritionists and Dieticians

Difference Between Nutritionists and Dieticians We are in an era where every social media influencer and celebrity seems to offer their unique spin on health and nutrition. However, distinguishing between sound advice and popular trends becomes crucial. Amidst this vast pool of information, where health

Potential Drawbacks of Intermittent Fasting

Potential Drawbacks of Intermittent Fasting Despite its popularity, intermittent fasting is not without its drawbacks, which include: Before embarking on an intermittent fasting plan, it is crucial to assess its suitability for your lifestyle and health needs, considering all potential risks and benefits. Consulting with

Cardiovascular Disease & Yo-Yo Dieting

Cardiovascular Disease & Yo-Yo Dieting Yo-Yo dieting causes body-weight fluctuation. As per a study, for people with the highest variation in body weight, the risk of a coronary event was 64% higher, the risk of a cardiovascular event 85% higher, death 124% higher, myocardial infarction

6 Reasons to Get Up and Run

6 Reasons to Get Up and Run Whether it’s the motivation for those early wake-ups, accountability, or some health competition – a run with a friend is always better! Here are 6 reasons why it’s better to run with friends: 1. Meaningful connections / quality