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Health Benefits of Shrimp

Health Benefits of Shrimp What is Shrimp? Shrimp is one of the most delicious seafood. Which is enjoy in almost every part of the world. Besides having amazing taste, shrimp has a high protein content. Low saturated fat (unhealthy fat) content. Shrimp is a good

9 Vegetables that are good for your health when cooked

With the rise of the raw veganism movement, many believe that foods that are minimally processed are naturally the healthiest. However, some foods are actually more nutritious when cooked. Here are 9 vegetables that are better eaten cooked than raw. 1. Asparagus : Cooking asparagus breaks down